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WHAT CLIENTS SAY

"Becoming a fit bestie was probably one of the best decisions I have made in 2024. Putting myself first, transforming my soul, surrounding myself with other powerful women, and building a team built on support, drive, inspiration, and discipline are just the beginning of becoming stronger on my journey. With the support of Coach Ching and my fit besties, I am learning to not only strengthen my body but also empower my mind and not stop until I make myself proud. In each session, we are pushed beyond our limits, taught to not forget why we started, that we are strong women who were made to do hard things, believe in ourselves, accept that this is tough but so are we, keep going, we can, and we will. Pour into yourself, and come embark on this new journey, a fit bestie is who you want to be. - Kaisha 💜"

WHAT CLIENTS SAY

I’ve been going to coach Ching for about 4 months now, and I’ve attended 3 of the Saturday sessions. I really enjoy being tested and stepping out of my comfort zone. When going to Saturday classes, it’s always a good vibe and environment. There’s good music, good laughs and just all around good people. It makes me look forward to a Saturday💞

WHAT CLIENTS SAY

I love how Coach pours into her clients and really make an impact.

Upcoming Events

  • FIT BESTIES
    FIT BESTIES
    Multiple Dates
    Sat, May 04
    Charlotte
    May 04, 2024, 10:00 AM – 11:00 AM
    Charlotte, 1700 Industrial Center Cir, Charlotte, NC 28213, USA
    May 04, 2024, 10:00 AM – 11:00 AM
    Charlotte, 1700 Industrial Center Cir, Charlotte, NC 28213, USA
    GET YOUR FIRST CLASS FREE!
    Share
  • Fit Besties
    Fit Besties
    Multiple Dates
    Sat, Mar 23
    Charlotte
    Mar 23, 2024, 10:00 AM – 11:00 AM
    Charlotte, 1700 Industrial Center Cir, Charlotte, NC 28213, USA
    Mar 23, 2024, 10:00 AM – 11:00 AM
    Charlotte, 1700 Industrial Center Cir, Charlotte, NC 28213, USA
    Are you ready to SWEAT? Come workout with us every Saturday at 10am for a fun, upbeat workout that will challenge your strength and endurance. This class will be perfect for beginners or those looking to get back on track with their journey.
    Share
  • Embrace A Healthier Lifestyle


  • Small Group Sessions


    Mon, Tue, Wed, Thu, Fri

  • Embrace A Healthier Lifestyle


  • Small Group Sessions


    Mon, Tue, Wed, Thu, Fri

Home of the FIT BESTIES.
 

Hey girl! Ready to become a Fit Bestie, and start taking control of your physical and mental health? Our community is here to support you every step of the way towards becoming THAT GIRL you've always wanted to be. Join us and watch as your confidence skyrockets!

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Upcoming Events

Get Your First Class FREE!

Experience the power of group fitness for yourself with a free class. My Saturday fitness class in  is a 1 hour long HIIT full body workout that is perfect for beginners and advanced ladies. Enjoy good vibes, energetic music, and themed workouts as you break a sweat and energize your mind and body. I believe in creating a community of healthy, happy individuals, and I would love for you to join us on this journey.

 

$12/class or $40 membership.

Cash, Apple Pay & Cash app will be accepted at the door.

Experience the power of group fitness for yourself with a free class. My Saturday fitness class in  is a 1 hour long HIIT full body workout that is perfect for beginners and advanced ladies. Enjoy good vibes, energetic music, and themed workouts as you break a sweat and energize your mind and body. I believe in creating a community of healthy, happy individuals, and I would love for you to join us on this journey.

Get Your First Class FREE!

Meet Coach C.

I am committed to helping women embrace their true selves and live healthier, happier lives. Fitness and wellness are not just physical activities but mental ones as well. It takes work and dedication to achieve the confidence and security that comes with being comfortable in your own body. As your coach, my mission is to empower you to transform your lifestyle, support your goals, and inspire change.

Becoming disciplined is not easy, but at Fit Besties, we believe that with the right mindset and support system, anything is possible. Our fitness coaching community is here to help you stay accountable and motivated, so you can achieve your fitness goals and transform your life. Why not take charge of your future and choose actions that will support your best self? Join Fit Besties today and let's start your journey to becoming the disciplined, confident, and energetic person you were meant to be!

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Achieve Your Fitness Goals with Us.

My services are designed to help you achieve your goals no matter where you are on your fitness journey. My 1:1 coaching provides individualized attention and guidance, while my small group coaching offers a dynamic and fun group workout experience. For those who prefer the convenience of online coaching, my online group coaching provides personalized workouts and support from wherever you are. Whatever your needs and goals, I have a service that's right for you.

Our Services

  • Embrace A Healthier Lifestyle


  • Small Group Sessions


    Mon, Tue, Wed, Thu, Fri

With 1:1 coaching, meal planning, and accountability groups, I’ll help you stay consistent in the gym and achieve your fitness goals. Whether you’re looking to bulk up, slim down, or simply improve your overall health, I’ll work with you to create a personalized plan that fits your schedule and your abilities. With my guidance and support, you’ll be able to make lasting changes that will help you feel confident, strong, and healthy.

 My  twice-weekly group sessions are designed to boost your strength and endurance while making sure that you have fun in the process. Pull up to the  sessions  on Tuesdays and Thursdays at 5:30pm or 6:30pm and see the results for yourself! Weekly meal plans are also provided.

Small Group Coaching 

(#Squad Goals)

Join my community of busy moms and fitness enthusiasts who are achieving their fitness goals with Online Group Fitness Training. Our virtual workouts are convenient, fun, and effective. You'll be amazed at how much progress you can make with just 30 minutes a day, twice a week. No more time wasted commuting to the gym, or worrying about finding a babysitter. With minimal equipment needed, you have everything you need to get started on your fitness journey today!

My virtual fitness coaching program is designed to help you achieve your fitness goals from the comfort of your own home or at the gym. With a customized 12-week fitness plan, weekly meal plans, and regular check-ins, you'll have the guidance and accountability you need to succeed. Whether you're looking to build muscle, lose weight or improve your overall fitness, I will work with you to create a plan that fits your needs and helps you make real progress.

VIRTUAL COACHING

Don't let the lack of a personal trainer hold you back from reaching your fitness goals. My custom workout plans are perfect for those who prefer to workout on their own. I'll work closely with you to develop a plan that fits your fitness level, goals, and lifestyle. Whether you prefer to workout at home or in the gym, your plan will be tailored to your needs.

CUSTOM FITNESS PLAN

My Workout Subscription service offers a fun and effective way to stay fit from the comfort of your own home. With the help of our Fit Besties community, you'll receive a new set of workouts to complete every week. Each workout is designed to challenge you and help you achieve your fitness goals. Join the community today and start feeling happier, healthier, and more confident than ever before.

FIT BESTIES

WORKOUT 

SUBSCRIPTION

VIRTUAL SERVICES

Interested in online coaching? Fill out the form below and I will be in touch within 24 hours!

Service
Online Coaching
Custom Fitness Plan
Fit Besties Workout Subscription
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